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Credit: Amiya Prasad, M.D. YT Channel

Could you be hastening the arrival of under eye wrinkles with your lifestyle and diet? You may unconsciously be doing things that cause harm to your skin. Considering how small the area around them is, they are proportioned to the skin surrounding them.

The skin around the eye is thinner and more delicate, making it prone to irritation and dryness. Look at the skin of your arms, legs, and neck. Most of the areas are covered by thick, natural skin, making them less prone to the effects of aging. However, the eye area is much different. There is no natural skin covering it, thus it is much more susceptible to damage.

Contrary to popular belief, under eye wrinkles are not caused by lack of sleep. Lack of sleep only makes your skin look pale and haggard, and not in the delicate, youthful way.

What causes under eye wrinkles? There are lots of things that cause this. Lack of sleep, for one, is very common among working professionals. Their skin is in constant challenges, such as constant exposure to the sun and environmental pollutants.

Since the skin around your eyes is very delicate, it is prone to irritation. Some substances you use might contain chemicals that cause dryness and irritation. If these chemicals from your make up, or from your skin care products, penetrate into your eyes, causing inflammation and redness, you can experience problems.

Prolonged exposure to the sun also causes dryness, hyperpigmentation, and roughness. You can also form a kind of capillaries around your eye area which begin to show vascularized dilation as well as vascularization (blood vessels), especially if your capillaries are constricting.

Another common cause of under eye wrinkles is the eyebags. Normally, these are temporary things but they can become permanent when you habitually clench your eyebags during the day to prevent the loss of water.

Some unhealthy foods are also noted to cause wrinkles, although it may not be evident in some people. To be honest, you probably know what causes under eye wrinkles and half of what you know will certainly make a difference in correcting the situation.

The culprits that cause under eye wrinkles and lines happen to be free radicals and glycation. Both can occur because of excess consumption of sugar, bread, cakes, pastries, and potatoes.

Wrinkles around your eyes can and will eventually show up on your face. If you start to see bags, sagging skin, and wrinkles in your eyes when you are in your twenties, you should consider making an effort to reduce your stress levels.

Stress can weaken your body, removing the protection and resilience of your skin. This weakening can then enable free radicals to do their job, causing damage to your skin, accelerating the visible signs of aging, and causing you to look years older than you are.

Knowing what causes under eye wrinkles, you can take steps toward preventing them and addressing the underlying causes of wrinkling at the same time. There are some great anti-aging creams on the market today that are specifically designed to support your skin’s health, along with your lifestyle, and their ingredients may be able to reverse your wrinkles.

While you may not be able to reverse all of the years of damage from your lifestyle and diet, you can take steps to improve your health and lessen the physical signs of aging. Cigarette smoking and drinking alcohol are both terrible habits to get into, and should be avoided.

All of the elements listed above can cause awful aging signs to develop. Eating a balanced diet and avoiding harmful substances is the best way to protect your skin and your health. Unfortunately, you can’t just stop aging or change the look of your skin from the outside. These changes are gradual, and if you catch these hops before they get too advanced, you can actually stop them before you get too far.